🌿 Ever wonder how present you really are?

Dear ,

Presence is the ability to consciously step out of the thinking mind and return to the awareness of this moment.

So many of us believe we’re living our lives but in reality, we’re reacting to the constant stream of thoughts in our head.

Eckhart Tolle calls this the greatest human dysfunction: identifying with our mind, believing its stories, and mistaking them for who we are.

The only way to truly change on a deep level, to heal ourselves or shift limiting circumstances, is by breaking the habit of getting absorbed in unconscious thoughts and beliefs that no longer serve us.

Presence is our true nature! It's actually the key to raising our consciousness to a new level of mind so we can overcome our challenges.

I know because it is how I healed myself from an autoimmune disease that was my biggest challenge when my legs and feet were paralyzed. It was presence that was the catalyst for my healing. 🙏🏻

I created a quick 2-minute quiz to help you discover where you fall in your level of presence.

Once you take the quiz, you’ll not only have a clearer understanding of your state of consciousness, but you’ll also receive a simple tip to become even more present in your life.

✨ Take the “How Present Are You?” quiz here

With love and deep respect,

Bonnie

Bonnie Sharf, BA, CHC, NBC-HWC Founder of Overcome to Become "Guiding you to your highest self in body, mind & spirit"

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